
Every Ingredient Carefully Chosen
Every ingredient in our formula is hand-picked for a reason — and backed by real research, not marketing fluff. No "proprietary blends," no hidden doses. You get a clean, transparent list of clinically supported nutrients, each included at a dose that actually does something for a woman's body.

10 Forms of Magnesium
Energy, muscle & cramp relief

Ashwagandha (KSM-66®)
Stress, cortisol & calm

Myo-Inositol
Hormone balance & cravings

Vitamin D3 + K2
Absorption & bone support
Methylated B-Complex
B6 · B12 · Folate — energy & mood

Raspberry Ketones
Metabolism & de-puff
What Sets Our Magnesium Apart?
Most magnesium supplements on the market sound the same — but there are critical differences that decide whether you actually feel anything. Here's why ours stands out:
●10 Absorbable Forms — Not Cheap Oxide
Most brands use one form: magnesium oxide, which your body barely absorbs (and which sends you running to the bathroom). We blend 10 highly-bioavailable forms — glycinate, citrate, malate and more — so it actually reaches your muscles, not just your gut.
●Methylated B-Vitamins You Can Actually Use
Up to 1 in 2 women can't properly convert standard folic acid and B12. That's why we use the methylated, pre-activated forms (Folate as L-5-MTHF + B12) — the difference between energy that shows up and a vitamin that washes straight through you.
●Built for a Woman's Body
This isn't a unisex multivitamin with a pink label. Ashwagandha for stress, myo-inositol for hormone balance and cravings, D3+K2 for bones — chosen for the things that actually drain women: the 3 PM crash, cramps, tension headaches and bloat.
●Clean, Filler-Free & Tested
Made in a cGMP facility, Non-GMO, vegan, and third-party lab tested — with none of the fillers, additives or artificial preservatives you'll find in cheaper alternatives.
Real stories. Real Results
How To Use
Taking your Magnesium Complex is simple, gentle on the stomach, and built to slot into the routine you already have. Most women feel the first shift within 2–4 weeks.
Why Magnesium Isn't Optional for Women
60%
of women don't get enough magnesium from diet alone.
90%
of users report less cramping and tension within 30 days.*
94%
of cheap magnesium uses oxide — the form your body barely absorbs.
85%
of Woman said its the best form of Magnesium they Ordered, Finally seeing results
Caption about the results and/or link for their proof.
Why Choose Nordia?
FEEL THE DIFFERENCE
60-Day Risk-Free Trial
If you don’t experience noticeable improvements within 30 days, simply return your order for a full refund—no questions asked.
We're here to help
Frequently asked questions
What makes this magnesium different from others?
What makes this magnesium different from others?
Two things: 10 absorbable forms of magnesium instead of one cheap form (oxide), and a full women's support stack — methylated B-vitamins, ashwagandha, myo-inositol, D3+K2 and biotin — all clinically dosed, with no fillers.
Will this really help my 3 PM energy crash?
Will this really help my 3 PM energy crash?
Magnesium and B-vitamins both contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism. Most women notice steadier afternoons within 2–4 weeks of consistent use — no caffeine spike, no crash.
Can it help with cramps, period or endometriosis pain?
Can it help with cramps, period or endometriosis pain?
Magnesium contributes to normal muscle function, which is why so many women reach for it during their cycle for cramps and tension. It's not a medication and won't cure a condition — but it supports the muscle relaxation that eases day-to-day discomfort.
How does it help with puffiness and bloating?
How does it help with puffiness and bloating?
Magnesium supports normal fluid and electrolyte balance, and we add raspberry ketones and myo-inositol to the formula. Many women report less puffiness around the eyes, arms and belly within the first couple of weeks.
Will it help with sugar cravings?
Will it help with sugar cravings?
Low magnesium is linked to stronger cravings, and myo-inositol supports healthy blood-sugar balance. Together they help take the edge off the afternoon sugar pull for a lot of women.
How long until I see results?
How long until I see results?
Some women feel calmer sleep in the first few nights. For energy, cramps and puffiness, give it 2–4 weeks of daily use. That's why we offer the 60-day guarantee — so you have time to feel it.What's the correct dosage and when should I take it?Are there side effects? Is it safe with medications?
Loved by Women Everywhere
4.9★★★★★Based on 1,842 reviews5★16904★1123★242★91★7Write a review
Feel Like Yourself Again
Energy that lasts past 3 PM. Calmer cycles. Less puffiness. One simple daily ritual, backed by a 60-day money-back guarantee.
Quick Links
Privacy PolicyTerms of ServiceShipping PolicyRefund PolicyContactManage Your Subscription
PowerNutrient
support@powernutrient.comHelp & FAQ
Made in a cGMP facility · Non-GMO · Third-Party Lab Tested · Vegan
These statements have not been evaluated by the Food and Drug Administration or the MHRA. This product is not intended to diagnose, treat, cure or prevent any disease. Results vary from person to person. If you are pregnant, nursing, or taking medication, consult your healthcare professional before use.© 2026 PowerNutrient. All rights reserved.€29,95Magnesium ComplexAdd to Cart
What's the correct dosage and when should I take it?
What's the correct dosage and when should I take it?
2 capsules daily, with food. Evening is ideal because magnesium supports relaxation and sleep — but any consistent time works.
Do you offer a guarantee?
Do you offer a guarantee?
Our formula combines clinically studied ingredients, each chosen for their real-world impact. Results vary by person. Most consistent customers notice a difference within 3–6 weeks. That said, we stand fully behind the product with a 60-day money-back guarantee.